You may not immediately recognize the damage your posture is doing - but your body does.
The best way to prevent long-term back problems is to keep your back muscles fit and flexible. The YIGUISI® Back Stretcher is designed to stretch and strengthen your back muscles and boost blood circulation. It will help you feel your body better, be more aware of your muscles, making it easier to correct your posture.
Having a good posture is more than just looking good. Good posture helps you live a healthier, more fulfilling life with no pain, discomfort, or brain fog. It can also positively affect your mood and your ability to focus.
On the other hand, when poor posture is not fixed, it can lead to problems like Sciatica, Slipped Disc, Bulging Disc, Headaches, and Body Pains.
The key to fixing poor posture is stretching the muscles in the upper and lower back. When lying down on the YIGUISI® Back Stretcher, gravity allows the front of your body to stretch out and upwards effortlessly. The surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. You'll be amazed at how good it feels!

INCREASE CIRCULATION, RELAX AND REDUCE STRESS
When you use the Back Stretcher, you decompress your spine and increase the vertebrae's space, allowing fresh blood to circulate in your spinal discs. Acupressure massage points boost the blood flow even more!
Spinal discs need the oxygen and nutrients this fresh blood provides to heal the spine and relieve pain. Stretching the spine increases a substance found in your spine called proteoglycans, which play a role in the spine's self-healing mechanism.
A boost in blood flow can uplift your mood, improve your energy levels, and promote better health and well-being.
REDUCE NERVE COMPRESSION
A pinched nerve refers to a certain kind of damage to a nerve or group of nerves. It happens when a disc, bone, or muscle puts increased pressure on the nerve. Some pinched nerves will require professional care to treat. However, if you're looking to alleviate mild pain at home, the Back Stretcher is perfect for you.
Gently stretching on the Back Stretcher will help relieve the pressure and improve your symptoms. Remember, those small stretches can have a significant
impact.

QUICK RELIEVE AND LONG-TERM FIX
After a single 10 - 15 minutes session, you will notice incredible improvements and relief for the entire day.
However, you need to use the Back Stretcher regularly to feel all the benefits it can offer. If your spine condition is severe or your pain is extreme, please consult with your doctor before using the Back Stretcher.
One of the best aspects of this equipment is that it's durable and long-lasting, so you will only need to invest once to receive all of its long-term benefits.

HOW DOES IT WORK?
1. Place the base and the arch on a flat surface.
2. Get on your knees to stabilize the base.
3. Press with your knees on the broader end of the base, and apply some force to bend the arch.
4. Adjust the Stretcher to a comfortable level. We recommend starting with a minimal setting.
5. Slowly lay down on the Stretcher while supporting yourself with elbows.
As you get more advanced and flexible, you can move to a higher stretch setting. In no time, you'll be walking taller, with more confidence as your posture will improve.
6. Relax and breathe deeply for 5-10 minutes. Slowly roll over after you finish your stretch.